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	<title>CityLax, Inc</title>
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	<link>http://citylax.com/public_html</link>
	<description>Bringing Lacrosse to NYC Schools</description>
	<lastBuildDate>Thu, 12 Jan 2012 11:57:58 +0000</lastBuildDate>
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		<title>CityLax Gala Tickets are on sale NOW!</title>
		<link>http://citylax.com/public_html/?p=221</link>
		<comments>http://citylax.com/public_html/?p=221#comments</comments>
		<pubDate>Thu, 12 Jan 2012 11:57:58 +0000</pubDate>
		<dc:creator>CityLax</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://citylax.com/public_html/?p=221</guid>
		<description><![CDATA[Get yours now at EventBrite before it&#8217;s too late!  We&#8217;re lucky to have this year&#8217;s event co-hosted by Ron Brown and Robert Andrews, featuring ESPN/SNY Lacrosse Sportscaster Eamon McAnaney!]]></description>
			<content:encoded><![CDATA[<p>Get yours now at <a href="http://citylaxgala2012.eventbrite.com/">EventBrite</a> before it&#8217;s too late!  We&#8217;re lucky to have this year&#8217;s event co-hosted by Ron Brown and Robert Andrews, featuring ESPN/SNY Lacrosse Sportscaster Eamon McAnaney!</p>
<p><a href="http://citylaxgala2012.eventbrite.com/"><img class="alignnone size-medium wp-image-222" title="CityLax Gala" src="http://citylax.com/public_html/wp-content/uploads/2012/01/CityLax-Gala-300x172.png" alt="" width="300" height="172" /></a></p>
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		<title>NYC Mayor&#8217;s Cup Lacrosse Invitational Presented by Nike: April 9th &amp; 10th</title>
		<link>http://citylax.com/public_html/?p=191</link>
		<comments>http://citylax.com/public_html/?p=191#comments</comments>
		<pubDate>Thu, 07 Apr 2011 22:27:21 +0000</pubDate>
		<dc:creator>CityLax</dc:creator>
				<category><![CDATA[Volunteer]]></category>
		<category><![CDATA[Citylax]]></category>
		<category><![CDATA[Lacrosse Jamboree]]></category>
		<category><![CDATA[LaxAllStars.com]]></category>
		<category><![CDATA[Mayor's Cup]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Parks Department]]></category>
		<category><![CDATA[Randall's Island]]></category>
		<category><![CDATA[Sports Commission]]></category>
		<category><![CDATA[Volunteers]]></category>

		<guid isPermaLink="false">http://citylax.com/public_html/?p=191</guid>
		<description><![CDATA[TOP GIRLS AND BOYS HIGH SCHOOL LACROSSE PLAYERS TO COMPETE IN THE NYC
MAYOR’S CUP LACROSSE INVITATIONAL PRESENTED BY NIKE!]]></description>
			<content:encoded><![CDATA[<p>On April 9th and April 10th, New York City’s best lacrosse athletes will compete in the 5th annual NYC Mayor’s Cup Lacrosse Invitational presented by Nike. The event includes 40 participating New York City public, Catholic and independent schools.</p>
<p>Two big rivalry games worth mentioning (amongst many others) will take place this weekend in The Mayor&#8217;s Cup.  On Saturday, April 9th at 12:20 p.m. the girls from Beach Channel High School take on the girls from Chapin High School on Field 1.</p>
<p>Then on Sunday, April 10th at 1:30 p.m. the boys from Horace Mann High School play the boys from Iona Prep on Field 3.</p>
<p>The big lacrosse event is produced by NYC &amp; Company, in conjunction with CityLax, and all of the Invitational Lacrosse games will be thirty minutes long with 44 girls&#8217; games scheduled for Saturday, April 9th from 8:30 a.m. – 5:00 p.m., and 40 boys&#8217; games on Sunday, April 10th from 9:00 a.m. – 5:00 p.m.</p>
<p>All of the games will be played at the Harlem River Event Fields and Field 10 on Randalls Island.</p>
<p>The NYC Mayor’s Cup series, which encompasses a variety of sports events throughout the year, is produced by NYC &amp; Company, the City’s marketing, tourism and partnership organization. For more info on the NYC Mayor’s Cup series and to view the schedule of games, visit <a href="http://www.nycmayorscup.com/" target="_blank">www.nycmayorscup.com</a>.</p>
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		<title>P.S. Check us out at CharityHappenings!</title>
		<link>http://citylax.com/public_html/?p=186</link>
		<comments>http://citylax.com/public_html/?p=186#comments</comments>
		<pubDate>Tue, 08 Mar 2011 16:15:43 +0000</pubDate>
		<dc:creator>CityLax</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://citylax.com/public_html/?p=186</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://charityhappenings.org/citylax_annual_fundraiser.html"><img class="alignnone size-medium wp-image-187" title="Charity Happenings" src="http://citylax.com/public_html/wp-content/uploads/2011/03/Charity-Happenings-300x263.png" alt="" width="300" height="263" /></a></p>
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		<item>
		<title>Less then 72 hours to go!</title>
		<link>http://citylax.com/public_html/?p=183</link>
		<comments>http://citylax.com/public_html/?p=183#comments</comments>
		<pubDate>Tue, 08 Mar 2011 15:54:28 +0000</pubDate>
		<dc:creator>CityLax</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://citylax.com/public_html/?p=183</guid>
		<description><![CDATA[Get your Gala ticket now at the Advanced Rate!  http://www.eventbrite.com/event/1213358187 Hope to see you there, and let us know if you can make it via facebook (http://www.facebook.com/event.php?eid=114395171970843&#38;index=1)]]></description>
			<content:encoded><![CDATA[<p>Get your Gala ticket now at the Advanced Rate!  <a href="http://www.eventbrite.com/event/1213358187">http://www.eventbrite.com/event/1213358187</a></p>
<p>Hope to see you there, and let us know if you can make it via facebook (<a href="http://www.facebook.com/event.php?eid=114395171970843&amp;index=1">http://www.facebook.com/event.php?eid=114395171970843&amp;index=1</a>)</p>
]]></content:encoded>
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		<item>
		<title>It&#8217;s that time of year again!</title>
		<link>http://citylax.com/public_html/?p=179</link>
		<comments>http://citylax.com/public_html/?p=179#comments</comments>
		<pubDate>Tue, 15 Feb 2011 14:24:31 +0000</pubDate>
		<dc:creator>CityLax</dc:creator>
				<category><![CDATA[Fundraising]]></category>

		<guid isPermaLink="false">http://citylax.com/public_html/?p=179</guid>
		<description><![CDATA[For the CityLax Annual Gala!  It&#8217;s scheduled for March 10th at the Yale Club in NYC, we hope to see you there! For more information or ticketing, visit http://www.eventbrite.com/event/1213358187.]]></description>
			<content:encoded><![CDATA[<p>For the CityLax Annual Gala!  It&#8217;s scheduled for March 10th at the Yale Club in NYC, we hope to see you there!</p>
<p>For more information or ticketing, visit <a href="http://www.eventbrite.com/event/1213358187">http://www.eventbrite.com/event/1213358187</a>.</p>
<p><a href="http://citylax.com/public_html/wp-content/uploads/2011/02/citylax-invite.jpg"><img class="alignnone size-large wp-image-180" title="citylax invite" src="http://citylax.com/public_html/wp-content/uploads/2011/02/citylax-invite-1024x1024.jpg" alt="" width="491" height="491" /></a></p>
]]></content:encoded>
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		<title>Citylax FREE Winter Clinics Start Back Up</title>
		<link>http://citylax.com/public_html/?p=173</link>
		<comments>http://citylax.com/public_html/?p=173#comments</comments>
		<pubDate>Thu, 06 Jan 2011 22:04:01 +0000</pubDate>
		<dc:creator>CityLax</dc:creator>
				<category><![CDATA[Winter Clinics]]></category>
		<category><![CDATA[Citylax]]></category>
		<category><![CDATA[Midwood HS]]></category>
		<category><![CDATA[Mikey Powell]]></category>
		<category><![CDATA[stick skills]]></category>
		<category><![CDATA[Wall Ball]]></category>

		<guid isPermaLink="false">http://citylax.com/public_html/?p=173</guid>
		<description><![CDATA[Citylax&#8217;s Whirlwind Winter Wonder continues with our FREE CityLax Winter Lacrosse Clinics starting up again this weekend (January 8-9) per the schedule posted on the PSAL website. Coaches — please again make a concerted effort to get your players to attend these sessions.   They will be so much better prepared when the regular season starts [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://citylax.com/public_html/wp-content/uploads/2010/10/138-e1291047647222.jpg"><img class="aligncenter size-full wp-image-126" title="citylax logo" src="http://citylax.com/public_html/wp-content/uploads/2010/10/138-e1291047647222.jpg" alt="" width="500" height="350" /></a></p>
<p>Citylax&#8217;s Whirlwind Winter Wonder continues with our FREE CityLax Winter Lacrosse Clinics starting up again this weekend (January 8-9) per the schedule posted on the <a href="http://www.psal.org/psalsports/pdf/lacrosse/2011_Winterclinicsproposedschedule.pdf" target="_blank"><span style="color: #000000;"><span style="text-decoration: none;">PSAL website</span></span></a>.</p>
<p><span style="font-size: xx-small;"><span style="color: #000000;"> </span></span></p>
<p><span style="font-size: small;"><span>C</span><span style="font-size: small;"><span>oaches — please again make a concerted effort to get your players to attend these sessions.   They will be so much better prepared when the regular season starts March 1!  The work we put in now cements wins in the future!</span></span></span></p>
<p><span style="font-size: xx-small;"><span style="color: #000000;"> </span></span></p>
<p><strong><span style="font-weight: normal;"><span>W</span><span style="font-size: small;"><span>e DO have </span></span></span><span style="font-size: small;"><span style="font-weight: normal;">one important change:  The clinic in Brooklyn at Midwood HS’s athletic complex Sunday, 12-2PM, January 9 has been cancelled due to a boiler breakdown at the field.  They are working to fix the problem so for now we are only canceling this session.  But until further notice, no clinics can be conducted at Midwood. </span></span></strong></p>
<p>Unless we can get another field in Brooklyn (or until the Midwood field is ok to use again), our plan as of right now will be to have all Brooklyn/Midwood clinic participants (players and coaches) go to the Saturday clinics at Long Island City HS in Queens, starting Saturday January 15.  This will be reconfirmed next week.</p>
<p><span style="font-size: xx-small;"><span style="color: #000000;"> </span></span></p>
<p><span style="font-size: small;"><span>W</span><span style="font-size: small;"><span>e hope playing conditions for both Saturday and Sunday will hold up and we can have the sessions.  However, we strongly urge everyone to follow the procedures outlined below!</span></span></span></p>
<p>Going forward,<strong> IF</strong> weather forecasts or existing conditions on the morning of the clinic indicate a question as to whether or not we can play (severely cold temps, torrential downpour/lightning/thunder, and/or snow/ice on field or on roads), people should do the following to learn of the decision of &#8220;go&#8221; or &#8220;no go&#8221; with the clinic for that day:</p>
<ul>
<li>Call the CityLax HOTLINE 2 hours before the session is to start and you will hear &#8220;cancellation” or  “clinic is on despite weather”.  The number is:<strong> 212-613-5466.</strong>As long as the clinics are still on, we look forward to seeing everyone this weekend and hope you&#8217;ve been working on your stick skills!  This dude has stick skills.  How do you rank up?</li>
</ul>
<p><span style="font-family: Arial; font-size: xx-small;"> </span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/FV_40sTA-Os?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/FV_40sTA-Os?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Free December Clinic At FDA With Photos!</title>
		<link>http://citylax.com/public_html/?p=164</link>
		<comments>http://citylax.com/public_html/?p=164#comments</comments>
		<pubDate>Mon, 13 Dec 2010 19:43:50 +0000</pubDate>
		<dc:creator>Wilson</dc:creator>
				<category><![CDATA[Winter Clinics]]></category>
		<category><![CDATA[Citylax]]></category>
		<category><![CDATA[Frederick Douglas Academy]]></category>

		<guid isPermaLink="false">http://citylax.com/public_html/?p=164</guid>
		<description><![CDATA[The Citylax Free WInter Clinics are in full swing!  Let's check in and see how things are going!]]></description>
			<content:encoded><![CDATA[<p>The Citylax Free Winter Clinics have kicked off in all 5 Boroughs and we were lucky enough to get some FANTASTIC photos from one of the most recent winter clinics; this one took place up at Frederick Douglas Academy in Harlem.  It looks like the kids were getting a lot of repetitions and were really flying around out there!</p>
<div id="attachment_165" class="wp-caption aligncenter" style="width: 442px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/12/IMG_1476.JPG.jpeg"><img class="size-full wp-image-165" title="CITYLAx FDA HUDDLE" src="http://citylax.com/public_html/wp-content/uploads/2010/12/IMG_1476.JPG.jpeg" alt="" width="432" height="288" /></a><p class="wp-caption-text">The boys huddle up for a break.</p></div>
<p style="text-align: left;">The time spent working on skills and playing the game during the coldest months, even if it is on concrete surfaces, will pay huge dividends come Spring time.  I also love seeing all the dyed heads, mesh and colorful shooting strings out there!  I think it means you&#8217;re having fun with the sport, and that is the point!  Keep up the good work across the City and if you have photos you want to see posted on the Citylax website, send them over to <a href="mailto:connor@lacrosseallstars.com" target="_blank">connor@lacrosseallstars.com</a>!</p>
<div id="attachment_166" class="wp-caption aligncenter" style="width: 586px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/12/IMG_1468.JPG.jpeg"><img class="size-full wp-image-166 " title="IMG_1468.JPG" src="http://citylax.com/public_html/wp-content/uploads/2010/12/IMG_1468.JPG.jpeg" alt="" width="576" height="384" /></a><p class="wp-caption-text">Working a little roll dodge action.</p></div>
<div id="attachment_167" class="wp-caption aligncenter" style="width: 586px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/12/IMG_1430.JPG.jpeg"><img class="size-full wp-image-167 " title="IMG_1430.JPG" src="http://citylax.com/public_html/wp-content/uploads/2010/12/IMG_1430.JPG.jpeg" alt="" width="576" height="384" /></a><p class="wp-caption-text">Overhand!  Excellent form!</p></div>
<div id="attachment_168" class="wp-caption aligncenter" style="width: 403px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/12/Picture-13.png"><img class="size-full wp-image-168" title="Picture 13" src="http://citylax.com/public_html/wp-content/uploads/2010/12/Picture-13.png" alt="" width="393" height="343" /></a><p class="wp-caption-text">Playing D with your feet!  Text book!!</p></div>
<div id="attachment_169" class="wp-caption aligncenter" style="width: 485px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/12/Picture-14.png"><img class="size-full wp-image-169" title="Picture 14" src="http://citylax.com/public_html/wp-content/uploads/2010/12/Picture-14.png" alt="" width="475" height="323" /></a><p class="wp-caption-text">It&#39;s all about that stick protection!</p></div>
<p>Thanks to <strong>Grant Hewitt </strong>for the wonderful pictures!!</p>
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		<title></title>
		<link>http://citylax.com/public_html/?p=153</link>
		<comments>http://citylax.com/public_html/?p=153#comments</comments>
		<pubDate>Mon, 29 Nov 2010 16:50:58 +0000</pubDate>
		<dc:creator>CityLax</dc:creator>
				<category><![CDATA[Winter Clinics]]></category>
		<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[Citylax]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[Mat Levine]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[PSAL Lacrosse]]></category>
		<category><![CDATA[Queens]]></category>
		<category><![CDATA[Staten Island]]></category>
		<category><![CDATA[The Bronx]]></category>

		<guid isPermaLink="false">http://citylax.com/public_html/?p=153</guid>
		<description><![CDATA[It's that Free Winter Clinics time of year again in NYC!  We've got schedules and more in this post so make sure you check it out!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://citylax.com/public_html/wp-content/uploads/2010/10/138-e1291047647222.jpg"><img class="aligncenter size-full wp-image-126" title="citylax logo" src="http://citylax.com/public_html/wp-content/uploads/2010/10/138-e1291047647222.jpg" alt="" width="400" height="280" /></a>This message goes out to <strong><em>ALL</em></strong> PSAL Lacrosse Coaches, Athletic Directors, Principals, Parents, Players, Volunteer Coaches and anyone else who might hear it! <strong> CityLax</strong> is once again putting on it <strong>Free Winter Lacrosse Clinics</strong> for NYC schools!!!!  So come on out, get involved and take advantage of this fantastic opportunity to play some lacrosse!</p>
<p>For the 5<sup>th</sup> consecutive year, CityLax, a not-for-profit partner with the PSAL, will organize, staff, and conduct <strong>FREE weekend pre-season lacrosse clinics for boys and girls</strong> during mid-December through late February.  The schedule is listed below and will be posted on the PSAL website shortly.</p>
<p>We will stage these clinics at a PSAL high school site in each borough to make it convenient for as many players and coaches as possible to attend.  Our CityLax Volunteer coaches are all former college players (many All-Americans) who now work in the New York area and are willing to give back to the game of lacrosse.  In a sport where one usually has to pay substantial fees for this type of coaching, the kids will receive excellent instruction from a passionate group of men and women who believe in furthering the CityLax mission of growing the game of lacrosse in New York City public schools.</p>
<p>The positive impact these clinics have had on PSAL lacrosse development has been well documented.  They are a great opportunity for a school to introduce the game to 9<sup>th</sup> and 10<sup>th</sup> graders who have not played lacrosse and to have returning players hone their skills before the spring season starts on March 1st.  Plus the kids will receive superb instruction from top players and great role models.</p>
<p>Please come on out, brave the cold and become a better lacrosse player!</p>
<p>Boys and girls players attending <strong>Queens schools&#8211;LI City HS Field</strong>, 14-30 BROADWAY Queens NY 11106 (Subway:  N,W to Broadway stop); 12-2PM.</p>
<p>Boys and girls attending <strong>Brooklyn schools—Midwood HS Field</strong>, Midwood HS Athletic Complex, EAST 17<sup>th</sup> ST between AVE K &amp; AVE L, Brooklyn NY, 11230 (Subway:  Q &#8211; E16th Street and Ave J-Brooklyn College stop)</p>
<p>Boys (only) attending <strong>Bronx schools—Lehman HS Field and Columbus HS Field</strong>;  <strong>Lehman, </strong>3000 E TREMONT AVENUE Bronx NY 10461 (Subway #2 &amp; 5 Trains, Farms Sq/East Tremont Av Stop)<strong>; Columbus, </strong>925 ASTOR AVENUE Bronx NY 10469 (Subway:  2,5 Pelham Parkway Stop)</p>
<p>Boys and Girls attending <strong>Manhattan schools</strong>—<strong>Frederick Douglass Academy (Gym and Outside)</strong>, 2581 ADAM CLAYTON POWELL JR. BLVD. New York NY 10039 (Subway: #3 Train, 148<sup>th</sup> Street Stop)</p>
<p>Boys and Girls attending <strong>Staten Island schools</strong>—Curtis HS Field, 105 HAMILTON AVENUE Staten Island NY 10301</p>
<p>Citylax will be there so come on out, get some exercise and play some lacrosse!  Doesn&#8217;t get any better than that!!!!</p>
<div id="attachment_116" class="wp-caption aligncenter" style="width: 650px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/11/P1000908.JPG.jpeg"><img class="size-full wp-image-116" title="Citylax Lacrosse volunteers" src="http://citylax.com/public_html/wp-content/uploads/2010/11/P1000908.JPG.jpeg" alt="" width="640" height="480" /></a><p class="wp-caption-text">Get out there and volunteer!</p></div>
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		<title>Fall HS PSAL Meetings Update!</title>
		<link>http://citylax.com/public_html/?p=128</link>
		<comments>http://citylax.com/public_html/?p=128#comments</comments>
		<pubDate>Sat, 20 Nov 2010 19:14:49 +0000</pubDate>
		<dc:creator>Wilson</dc:creator>
				<category><![CDATA[Volunteer]]></category>
		<category><![CDATA[Winter Clinics]]></category>
		<category><![CDATA[Citylax]]></category>
		<category><![CDATA[Columbus HS Lacrosse]]></category>
		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[Midwood Lacrosse]]></category>
		<category><![CDATA[New Dorp Lacrosse]]></category>
		<category><![CDATA[New York City]]></category>

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		<description><![CDATA[Mat Levine offers up some observations from a couple of recent team meetings.  It's getting colder out but things are still just starting to heat up!  It's the CityLax way!]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">At the invitation of the coaches, <strong>Mat Levine</strong> recently attended two fall <strong>PSAL</strong> lacrosse meetings.  One for <strong>AP Randolph</strong><strong> HS</strong> in <strong>Harlem</strong> and the other at <strong>Columbus HS</strong> in <strong>the Bronx</strong>.  The coaches conduct the meetings to start the process of organizing for the Spring season.  They are trying to recruit new players to join the lacrosse program, especially 9<sup>th</sup> and 10<sup>th</sup> graders, that do not know much about lacrosse, or its short but rich tradition at each of these schools.</p>
<p>AP Randolph will be entering its 5<sup>th</sup> year of PSAL Varsity competition; Columbus will be playing its 4<sup>th</sup> season.</p>
<p>The AP Randolph meeting was for both boys and girls teams.  <strong>Coach Jaclyn Bruce</strong> of the girls team conducted the meeting with support from <strong>Assistant Principal Gerry Menegatos</strong>.  AP Randoph was the first program started up by <strong>CityLax</strong>, and Mat says, &#8221; it&#8217;s always to great feeling for me to return to the school&#8221;.</p>
<p>Boys <strong>Coach Ulises Pena</strong> will be seeking to replace strong a senior class that helped the team makes it first ever PSAL Playoff appearance.  Back on the ladies side, Coach Bruce has a very good group of returning players (now juniors and seniors) who were very helpful in getting people to attend the meeting.  Mat hopes both teams will be sending a solid group to participate in the Winter Clinics at <strong>Frederick Douglass Academy</strong>!</p>
<p>Mat also reports that</p>
<blockquote><p>&#8220;at the Columbus meeting, <strong>Coach Victor Arroyo</strong> was quick to point out that, as defending PSAL Boys Champion, there will be a big target on the team’s back, as the other PSAL powerhouses like <strong>Midwood</strong> and <strong>New Dorp</strong>, look to dethrone Columbus.  The boys attending the meeting were very serious about the task at hand and said they were all looking forward to the CityLax Winter clinics to help them prepare for their title defense.   I was able to speak a few words and reminded the Columbus team to think about the great winning tradition they have build in such a short period of time and to keep in mind that much of their recent success was based on the guys that made up the very first team in 2007 and who have graduated.   This is a hardworking group and I think they will not rest on their laurels.  We also talked about getting the group together and attending the <strong>Big City Classic on April 3</strong>.  The first game of the Triple Header is between <strong>Rutgers</strong> and <strong>St. Johns</strong>.  Former Columbus start middie <strong>Billy Nguyen</strong> is a Freshman on the St. Johns team.  The Columbus team plans to attend the game dressed in their team warm-ups to cheer Billy and his team on.&#8221;</p></blockquote>
<p>Sounds like things are moving in the right direction for these both of these programs!  We&#8217;ll be reporting back with more updates as they come in.  If you have something you would like to see posted, feel free to send it in!</p>
<div id="attachment_129" class="wp-caption aligncenter" style="width: 410px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/11/041110mayorscupboyslacrosse16dr-300x450-1.jpg"><img class="size-full wp-image-129 " title="Billy Nguyen Columbus" src="http://citylax.com/public_html/wp-content/uploads/2010/11/041110mayorscupboyslacrosse16dr-300x450-1.jpg" alt="" width="400" height="600" /></a><p class="wp-caption-text">Billy Nguyen in action back at Columbus.  Photo courtesy NY Post.</p></div>
<p>Photo of Billy Nguyen courtesy <strong><a href="http://www.nypost.com/p/sports/high_school/more_sports/psal_lacrosse_finals_preview_o3na0e6ri8xxEOArhYlgdO" target="_blank">NY Post</a></strong></p>
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		<title>A Little Weekend Inspiration!</title>
		<link>http://citylax.com/public_html/?p=111</link>
		<comments>http://citylax.com/public_html/?p=111#comments</comments>
		<pubDate>Fri, 19 Nov 2010 20:36:50 +0000</pubDate>
		<dc:creator>Wilson</dc:creator>
				<category><![CDATA[Volunteer]]></category>
		<category><![CDATA[Winter Clinics]]></category>
		<category><![CDATA[Citylax]]></category>
		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[Wall Ball]]></category>

		<guid isPermaLink="false">http://citylax.com/public_html/?p=111</guid>
		<description><![CDATA[When it's windy and cold everyone wants to stay indoors.  But they're missing perfectly good lacrosse weather!!!]]></description>
			<content:encoded><![CDATA[<p>Do you need some extra motivation to get off the couch this weekend and put a stick in your hands?  Well just check out these pictures and video and THEN try to tell us you don&#8217;t want to get out there and play some wall ball, go for a run, play catch with a friend or go out and shoot (overhand!)!  The season started months ago!  It&#8217;s never too late though, get on board!</p>
<div id="attachment_112" class="wp-caption aligncenter" style="width: 514px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/11/SAM_0039.JPG.jpeg"><img class="size-full wp-image-112 " title="Citylax lacrosse 1" src="http://citylax.com/public_html/wp-content/uploads/2010/11/SAM_0039.JPG.jpeg" alt="" width="504" height="351" /></a><p class="wp-caption-text">Some game action?  Nice form, fellas!</p></div>
<p>Random Wall Ball Video!  With hand ball courts all over the City, getting in enough wall ball should never be an issue!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="576" height="347" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/FAIDT_da_cs?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="576" height="347" src="http://www.youtube.com/v/FAIDT_da_cs?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<div id="attachment_113" class="wp-caption aligncenter" style="width: 522px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/11/DAN0078.JPG.jpeg"><img class="size-full wp-image-113 " title="citylax lacrosse 2" src="http://citylax.com/public_html/wp-content/uploads/2010/11/DAN0078.JPG.jpeg" alt="" width="512" height="408" /></a><p class="wp-caption-text">Nice, hard drive behind the cage!</p></div>
<div id="attachment_114" class="wp-caption aligncenter" style="width: 356px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/11/ALF_8097.jpg"><img class="size-full wp-image-114" title="Citylax Lacrosse 3" src="http://citylax.com/public_html/wp-content/uploads/2010/11/ALF_8097.jpg" alt="" width="346" height="512" /></a><p class="wp-caption-text">A little throwback to 2007!</p></div>
<div id="attachment_115" class="wp-caption aligncenter" style="width: 522px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/11/DAN9828.JPG.jpeg"><img class="size-full wp-image-115 " title="Citylax Lacrosse 4" src="http://citylax.com/public_html/wp-content/uploads/2010/11/DAN9828.JPG.jpeg" alt="" width="512" height="408" /></a><p class="wp-caption-text">Not afraid to dodge!</p></div>
<div id="attachment_116" class="wp-caption aligncenter" style="width: 458px"><a href="http://citylax.com/public_html/wp-content/uploads/2010/11/P1000908.JPG.jpeg"><img class="size-full wp-image-116 " title="Citylax Lacrosse volunteers" src="http://citylax.com/public_html/wp-content/uploads/2010/11/P1000908.JPG.jpeg" alt="" width="448" height="336" /></a><p class="wp-caption-text">Get out there and volunteer!</p></div>
<p>If you live in or around New York City and want to get more involved, please let us know!  The best way to do that is to sign up through our <a href="http://citylax.com/public_html/?page_id=12" target="_blank">Volunteer&#8217;s Page</a>!  It&#8217;s quick and easy and could lead to the most rewarding experience of your life!</p>
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